SHRIMP CREOLE BASE SEASONING MIX OF SPICES & VEGETABLES, SHRIMP CREOLE BASE

Name: SHRIMP CREOLE BASE SEASONING MIX OF SPICES & VEGETABLES, SHRIMP CREOLE BASE
Brand: Zatarain's Inc.
SKU: US-FDC-2399998

Seasoning Mixes, Salts, Marinades & Tenderizers

Zatarain's Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Yeast ExtractTaste & aromaNot set

11 ingredients

INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, SALT, RED AND GREEN BELL PEPPER, SUNFLOWER OIL, WHEAT FLOUR, YEAST EXTRACT, CELERY, GARLIC, SPICES (INCLUDING RED PEPPER), TAMARI SOY SAUCE (SOYBEAN, SALT) & GREEN ONION.

70 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Heavily processed.

70

Moderately processed

−8Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −30 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additivesYeast Extract
11 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy333kcal17% · 1.1 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium7,110mg356% · 3.6 tsp salt

Where the calories come from 333kcal

Carbs 70%Protein 14%Fat 16%

Items	Amount	% of daily	Category median	Difference
Energy	333 kcal	17%	–	–
Protein	11.1 g	20%	–	–
Fat	5.6 g	10%	–	–
Carbs	55.6 g	17%	–	–
Sugars	0 g	0%	–	–
Fiber	11.1 g	44%	–	–
Calcium	0 mg	0%	–	–
Iron	4.4 mg	37%	–	–
Potassium	0 mg	0%	–	–
Sodium	7,110 mg	356%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 11 items · 1 additives

INGREDIENTS: ENRICHED BLEACHED WHEAT FLOURIngredients
ONIONIngredients
SALTIngredients
RED AND GREEN BELL PEPPERIngredients
SUNFLOWER OILIngredients
WHEAT FLOURIngredients
YEAST EXTRACTIngredients
CELERYIngredients
GARLICIngredients
SPICESIngredients
TAMARI SOY SAUCE & GREEN ONION.Ingredients

Ingredient text

INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, SALT, RED AND GREEN BELL PEPPER, SUNFLOWER OIL, WHEAT FLOUR, YEAST EXTRACT, CELERY, GARLIC, SPICES (INCLUDING RED PEPPER), TAMARI SOY SAUCE (SOYBEAN, SALT) & GREEN ONION.

If you keep eating it

Source · Maker · Label

Maker and label · Zatarain's Inc. · USDA FoodData Central · 2022-12-22

Serving 9g · Package – High energy density

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