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CHEDDAR REAL CHEESE BITES, CHEDDAR

Other Snacks

Point 32 Foods As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

2 ingredients

CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, VEGETABLE COLOR (ANNATTO), ENZYMES (MICROBIAL)), CELLULOSE.

One serving (30 g) = 2.2 cheese slices · 0.5 bowls of rice

80 points among 8,482 in Other Snacks

Deducted for Sodium·Saturated fat.

80

Minimally processed

  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. 1 additives−4Named additivesCalcium Chloride
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 533kcal

Carbs 12%Protein 27%Fat 61%

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein36.7 g67%
Fat36.7 g68%
Carbs16.7 g5%
Sugars0 g0%
Fiber6.7 g27%
Calcium1,100 mg157%
Iron0 mg0%
Potassium120 mg3%
Sodium867 mg43%
Cholesterol150 mg50%
Saturated fatty acids26.7 g178%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,100mg157% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 36.7g67% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items · 1 additives
  • CHEESEIngredients
  • CELLULOSE.Ingredients
Ingredient text

CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, VEGETABLE COLOR (ANNATTO), ENZYMES (MICROBIAL)), CELLULOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Point 32 Foods · USDA FoodData Central ·

Serving 30g · Package – High energy density
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80 points among 8,482 in Other Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2399692
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