Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

NATURAL ROASTED CHOPPED ALMONDS, ROASTED

Popcorn, Peanuts, Seeds & Related Snacks

Nut Up Industries, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

1 ingredients

ALMONDS.

One serving (43 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice

97 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

1 ingredient.
ALMONDS..

97

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 651kcal

Carbs 12%Protein 14%Fat 74%

ItemsAmount% of dailyCategory medianDifference
Energy651 kcal33%
Protein23.3 g42%
Fat53.5 g99%
Carbs18.6 g6%
Sugars4.7 g5%
Fiber4.7 g19%
Calcium186 mg27%
Iron4.2 mg35%
Potassium488 mg14%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids4.7 g31%
Trans fat0 g

More to see

Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 4.7gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 186mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items
  • ALMONDS.Ingredients
Ingredient text

ALMONDS.

If you keep eating it
Source · Maker · Label

Maker and label · Nut Up Industries, Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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97 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2399571
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