What's in this?
SOFT RIPENED COW'S CHEESE
Cheese
Blue Elephant Farms, LLC As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
PASTEURIZED GRASS-BASED COW'S MILK, CULTURES, ATLANTIC SEA SALT, TRADITIONAL RENNET.
100 g = 6.9 cheese slices · 1.4 bowls of rice
One serving (28 g) = 1.9 cheese slices
74 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
74
Moderately processed
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 429kcal
Carbs 0%Protein 14%Fat 86%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 429 kcal | 21% | – | – |
| Protein | 14.3 g | 26% | – | – |
| Fat | 39.3 g | 73% | – | – |
| Carbs | 0 g | 0% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Sodium | 679 mg | 34% | – | – |
| Cholesterol | 143 mg | 48% | – | – |
| Saturated fatty acids | 25 g | 167% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- PASTEURIZED GRASS-BASED COW'S MILKIngredients
- CULTURESIngredients
- ATLANTIC SEA SALTIngredients
- TRADITIONAL RENNET.Ingredients
Ingredient text
PASTEURIZED GRASS-BASED COW'S MILK, CULTURES, ATLANTIC SEA SALT, TRADITIONAL RENNET.
If you keep eating it
Source · Maker · Label
Maker and label · Blue Elephant Farms, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
74 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2399457