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Frozen Dinners & Entrees

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VEGETABLE BIRYANI STYLE ORGANIC RICE & QUINOA BOWL, VEGETABLE BIRYANI STYLE

Frozen Dinners & Entrees

Wehah Farm Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

9 ingredients

INGREDIENTS: *COOKED BROWN BASMATI RICE, *COOKED TRI-COLOR QUINOA, *GREEN PEAS, *ONION, *CARROTS, *RED BELL PEPPERS, *PUMPKIN SEEDS, *HIGH OLEIC SUNFLOWER OIL, *SEASONING BLEND (SEA SALT, *DEHYDRATED GARLIC, *DEHYDRATED ONION, *CUMIN, *CANE SUGAR, *GINGER, *CINNAMON, *CARDAMOM, *TURMERIC, *CORIANDER, CITRIC ACID, *RICE CONCENTRATE, *BLACK PEPPER, *SUNFLOWER OIL).

One serving (255 g) = 1.7 sugar cubes · 1.4 bowls of rice

82 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

82

Minimally processed

  • 0Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −18 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little

Full nutrition facts per 100g

Where the calories come from 161kcal

Carbs 67%Protein 11%Fat 22%

ItemsAmount% of dailyCategory medianDifference
Energy161 kcal8%
Protein4.3 g8%
Fat3.9 g7%
Carbs26.3 g8%
Sugars2 g2%
Fiber4.3 g17%
Calcium16 mg2%
Iron1.6 mg13%
Potassium176 mg5%
Sodium110 mg6%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Sodium 110mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 1 additives
  • INGREDIENTS: *COOKED BROWN BASMATI RICEIngredients
  • *COOKED TRI-COLOR QUINOAIngredients
  • *GREEN PEASIngredients
  • *ONIONIngredients
  • *CARROTSIngredients
  • *RED BELL PEPPERSIngredients
  • *PUMPKIN SEEDSIngredients
  • *HIGH OLEIC SUNFLOWER OILIngredients
  • *SEASONING BLEND .Ingredients
Ingredient text

INGREDIENTS: *COOKED BROWN BASMATI RICE, *COOKED TRI-COLOR QUINOA, *GREEN PEAS, *ONION, *CARROTS, *RED BELL PEPPERS, *PUMPKIN SEEDS, *HIGH OLEIC SUNFLOWER OIL, *SEASONING BLEND (SEA SALT, *DEHYDRATED GARLIC, *DEHYDRATED ONION, *CUMIN, *CANE SUGAR, *GINGER, *CINNAMON, *CARDAMOM, *TURMERIC, *CORIANDER, CITRIC ACID, *RICE CONCENTRATE, *BLACK PEPPER, *SUNFLOWER OIL).

If you keep eating it
Source · Maker · Label

Maker and label · Wehah Farm Inc · USDA FoodData Central ·

Serving 255g · Package – Medium energy density
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82 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2399307
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