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Frozen Dinners & Entrees

BEANS & GREENS ORGANIC RICE & QUINOA BOWL, BEANS & GREENS

Wehah Farm Inc Per 100 g · Label

59 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

59
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

One serving (255 g) = 1.7 sugar cubes · 1.4 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 1 additives
  • INGREDIENTS: *COOKED BROWN BASMATI RICEIngredients
  • *COOKED TRI-COLOR QUINOAIngredients
  • *COOKED GARBANZO BEANSIngredients
  • *KALEIngredients
  • *ONIONIngredients
  • *HIGH OLEIC SUNFLOWER OILIngredients
  • *SEASONING BLEND .Ingredients
Ingredient text

INGREDIENTS: *COOKED BROWN BASMATI RICE, *COOKED TRI-COLOR QUINOA, *COOKED GARBANZO BEANS, *KALE, *ONION, *HIGH OLEIC SUNFLOWER OIL, *SEASONING BLEND (SEA SALT, *GARLIC POWDER, *OREGANO, *GARLIC, *LEMON JUICE POWDER [*MALTODEXTRIN, *LEMON JUICE], *SUNFLOWER OIL, *BLACK PEPPER, *CHILI PEPPER, *LEMON PEEL, *RICE CONCENTRATE, *THYME, *PARSLEY, CITRIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · Wehah Farm Inc · USDA FoodData Central ·

Serving 255g · Package – Medium energy density
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59 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 161kcal

Carbs 72%Protein 10%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy161 kcal8%
Protein3.9 g7%
Fat3.1 g6%
Carbs28.2 g9%
Sugars2 g2%
Fiber4.3 g17%
Calcium20 mg3%
Iron1.6 mg13%
Sodium278 mg14%
Cholesterol0 mg0%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2399304
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