What's in this?
QUESO FRESCO PART SKIM MILK CHEESE, QUESO FRESCO
Cheese
Cacique Inc. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT, AND ENZYMES.
100 g = 4 cheese slices · 1 bowl of rice
One serving (28 g) = 1.1 cheese slices
74 points among 18,106 in Cheese
3 ingredients.
CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK and SEA SALT and AND ENZYMES..
74
Moderately processed
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 286kcal
Carbs 0%Protein 31%Fat 69%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 418mg60% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
- CULTURED PASTEURIZED GRADE A MILK AND SKIM MILKIngredients
- SEA SALTIngredients
- AND ENZYMES.Ingredients
Ingredient text
CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT, AND ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Cacique Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
74 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2399118