Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

ROASTED & SALTED DELUXE TRAIL MIX, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks

Torn & Glasser Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

RAISINS (RAISINS, CANOLA OIL), ROASTED CASHEWS (CASHEWS, CANOLA OIL, SALT), ROASTED PEANUTS (PEANUTS, CANOLA OIL, SALT), ROASTED ALMONDS (ALMONDS, CANOLA OIL, SALT), ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, CANOLA OIL, SALT), ROASTED PEPITAS (PEPITAS, CANOLA OIL, SALT).

One serving (30 g) = 0.6 bowls of rice

90 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sodium·Saturated fat.

90

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −10 came off

  1. 6 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 567kcal

Carbs 13%Protein 13%Fat 74%

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein20 g36%
Fat50 g93%
Carbs20 g6%
Sugars3.3 g3%
Fiber10 g40%
Calcium200 mg29%
Iron3.6 mg30%
Potassium467 mg13%
Sodium367 mg18%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 3.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
  • RAISINSIngredients
  • ROASTED CASHEWSIngredients
  • ROASTED PEANUTSIngredients
  • ROASTED ALMONDSIngredients
  • ROASTED SUNFLOWER SEEDSIngredients
  • ROASTED PEPITAS .Ingredients
Ingredient text

RAISINS (RAISINS, CANOLA OIL), ROASTED CASHEWS (CASHEWS, CANOLA OIL, SALT), ROASTED PEANUTS (PEANUTS, CANOLA OIL, SALT), ROASTED ALMONDS (ALMONDS, CANOLA OIL, SALT), ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, CANOLA OIL, SALT), ROASTED PEPITAS (PEPITAS, CANOLA OIL, SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Torn & Glasser Inc · USDA FoodData Central ·

Serving 30g · Package – High energy density
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90 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2399092
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