PERI PERI ROASTED CASHEWS, PERI PERI

Name: PERI PERI ROASTED CASHEWS, PERI PERI
Brand: KARMA NUTS INC
SKU: US-FDC-2398839

Popcorn, Peanuts, Seeds & Related Snacks

KARMA NUTS INC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

12 ingredients

CASHEWS, CHILI, ONION, GARLIC, SALT, SUNFLOWER OIL, NATURAL CANE SUGAR, LIME POWDER, CITRIC ACID, NATURAL CHILI EXTRACT, NATURAL ONION EXTRACT, NATURAL GARLIC EXTRACT.

One serving (28 g) = 0.7 cheese slices · 0.5 bowls of rice

67 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium.

Moderately processed

−11Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −33 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

Energy571kcal29% · 1.9 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids8.9g60% · 2.5 cheese slicesSodium571mg29%

Where the calories come from 571kcal

Carbs 22%Protein 12%Fat 66%

Items	Amount	% of daily	Category median	Difference
Energy	571 kcal	29%	–	–
Protein	17.9 g	33%	–	–
Fat	42.9 g	79%	–	–
Carbs	32.1 g	10%	–	–
Sugars	3.6 g	4%	–	–
Fiber	3.6 g	14%	–	–
Calcium	36 mg	5%	–	–
Iron	6.1 mg	51%	–	–
Potassium	571 mg	16%	–	–
Sodium	571 mg	29%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	8.9 g	60%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 6.1mg51% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 12 items · 1 additives

CASHEWSIngredients
CHILIIngredients
ONIONIngredients
GARLICIngredients
SALTIngredients
SUNFLOWER OILIngredients
NATURAL CANE SUGARIngredients
LIME POWDERIngredients
CITRIC ACIDIngredients
NATURAL CHILI EXTRACTIngredients
NATURAL ONION EXTRACTIngredients
NATURAL GARLIC EXTRACT.Ingredients

Ingredient text

CASHEWS, CHILI, ONION, GARLIC, SALT, SUNFLOWER OIL, NATURAL CANE SUGAR, LIME POWDER, CITRIC ACID, NATURAL CHILI EXTRACT, NATURAL ONION EXTRACT, NATURAL GARLIC EXTRACT.

If you keep eating it

Source · Maker · Label

Maker and label · KARMA NUTS INC · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density