Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
POKER/ BRIDGE TRAIL MIX
Popcorn, Peanuts, Seeds & Related Snacks
Torn & Glasser Inc As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
RAISINS (RAISINS, CANOLA OIL), ROASTED PEANUTS, SUNFLOWER SEEDS (SUNFLOWER SEEDS, CANOLA OIL, SALT), ALMONDS (ALMONDS, CANOLA OIL, SALT), BRAZIL NUTS (BRAZIL NUTS, CANOLA OIL, SALT).
100 g = 6.7 sugar cubes · 1.4 cheese slices · 1.7 bowls of rice
One serving (30 g) = 2 sugar cubes · 0.5 bowls of rice
91 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sodium·Sugars·Saturated fat.
Minimally processed
- −9Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −9 came off
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 25%Protein 12%Fat 63%
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
- RAISINSIngredients
- ROASTED PEANUTSIngredients
- SUNFLOWER SEEDSIngredients
- ALMONDSIngredients
- BRAZIL NUTS .Ingredients
Ingredient text
RAISINS (RAISINS, CANOLA OIL), ROASTED PEANUTS, SUNFLOWER SEEDS (SUNFLOWER SEEDS, CANOLA OIL, SALT), ALMONDS (ALMONDS, CANOLA OIL, SALT), BRAZIL NUTS (BRAZIL NUTS, CANOLA OIL, SALT).
If you keep eating it
Source · Maker · Label
Maker and label · Torn & Glasser Inc · USDA FoodData Central ·
More
91 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2398689