What's in this?
CRANBERRY HAZELNUT CRISPS, CRANBERRY HAZELNUT
Crackers & Biscotti
Cafe Hon, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
WHEAT FLOUR*, BUTTERMILK*, RAW CANE SUGAR*, ROLLED OATS*, HAZELNUT*, CRANBERRIES*, RAISINS*, SESAME SEEDS*, SUNFLOWER SEEDS*, ORANGES*, BAKING SODA, SEA SALT
100 g = 9.8 sugar cubes · 0.8 cheese slices · 1.8 bowls of rice
One serving (17 g) = 1.7 sugar cubes
63 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars·Saturated fat.
Moderately processed
- −19Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 529kcal
Carbs 62%Protein 13%Fat 25%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 529 kcal | 26% | – | – |
| Protein | 17.6 g | 32% | – | – |
| Fat | 14.7 g | 27% | – | – |
| Carbs | 82.4 g | 25% | – | – |
| Sugars | 29.4 g | 29% | – | – |
| Fiber | 5.9 g | 24% | – | – |
| Sodium | 794 mg | 40% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 2.9 g | 20% | – | – |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Protein 17.6g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- WHEAT FLOUR*Ingredients
- BUTTERMILK*Ingredients
- RAW CANE SUGAR*Ingredients
- ROLLED OATS*Ingredients
- HAZELNUT*Ingredients
- CRANBERRIES*Ingredients
- RAISINS*Ingredients
- SESAME SEEDS*Ingredients
- SUNFLOWER SEEDS*Ingredients
- ORANGES*Ingredients
- BAKING SODAIngredients
- SEA SALTIngredients
Ingredient text
WHEAT FLOUR*, BUTTERMILK*, RAW CANE SUGAR*, ROLLED OATS*, HAZELNUT*, CRANBERRIES*, RAISINS*, SESAME SEEDS*, SUNFLOWER SEEDS*, ORANGES*, BAKING SODA, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · Cafe Hon, Inc. · USDA FoodData Central ·
More
63 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2397878