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ORGANIC BRAISED TOFU

Other Meats

Hodo Soy Beanery As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

ORGANIC FIRM TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE), WATER, SEA SALT, CARAMEL* (BROWN SUGAR*, WATER), FIVE-SPICE* (STAR ANISE*, CINNAMON*, FENNEL*, CLOVES*, BLACK PEPPER*)

87 points among 2,129 in Other Meats

Heavily processed.

87

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 141kcal

Carbs 20%Protein 46%Fat 34%

ItemsAmount% of dailyCategory medianDifference
Energy141 kcal7%
Protein16.5 g30%
Fat5.3 g10%
Carbs7.1 g2%
Sugars0 g0%
Fiber2.4 g10%
Calcium294 mg42%
Iron2.1 mg18%
Potassium82 mg2%
Sodium159 mg8%
Cholesterol18 mg6%
Saturated fatty acids0.5 g3%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0.5gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 294mg42% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16.5g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • ORGANIC FIRM TOFUIngredients
  • WATERIngredients
  • SEA SALTIngredients
  • CARAMEL*Ingredients
  • FIVE-SPICE*Ingredients
Ingredient text

ORGANIC FIRM TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE), WATER, SEA SALT, CARAMEL* (BROWN SUGAR*, WATER), FIVE-SPICE* (STAR ANISE*, CINNAMON*, FENNEL*, CLOVES*, BLACK PEPPER*)

If you keep eating it
Source · Maker · Label

Maker and label · Hodo Soy Beanery · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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87 points among 2,129 in Other Meats

Source
Source
USDA FoodData Central
Code
US-FDC-2397602
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