ZESTY LEMON FLAVOR QUINOA & BROWN RICE BLEND, ZESTY LEMON
Other Grains & Seeds
The Quaker Oats Co/golden Grain As labeled · Per 100 g · Label
2 additives
- Potassium ChlorideTaste & aromaNot set
- Not set
22 ingredients
QUINOA, BROWN RICE, MALTODEXTRIN, OLIVE OIL, SALT, ONIONS, POTASSIUM CHLORIDE, PARSLEY*, GARLIC, SPICES, TORULA YEAST, SOY PROTEIN, CARROTS*, CITRIC ACID, AUTOLYZED YEAST EXTRACT, LEMON OIL, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVORS, VINEGAR, CORN STARCH, SOY SAUCE (SOYBEAN, WHEAT, SALT), TOMATO POWDER.
100 g = 0.6 sugar cubes · 1.2 bowls of rice
One serving (56 g) = 0.7 bowls of rice
51 points among 1,106 in Other Grains & Seeds
Heavily processed.
Heavily processed
- −3Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 357kcal
Carbs 73%Protein 12%Fat 15%
More to see
Not deducted 6 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 857mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central
More
51 points among 1,106 in Other Grains & Seeds
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2397443