Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
BORING (SALTED) WALNUTS, BORING (SALTED)
Popcorn, Peanuts, Seeds & Related Snacks
Crazy Go Nuts, LLC As labeled · Per 100 g · Label
1 additive
- Not set
3 ingredients
WALNUTS, SALT, GUAR GUM
100 g = 1.2 sugar cubes · 2 cheese slices · 2.3 bowls of rice
One serving (28 g) = 0.6 cheese slices · 0.6 bowls of rice
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium.
75
Moderately processed
- −11Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 679kcal
Carbs 8%Protein 8%Fat 84%
More to see
Not deducted 6 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items · 1 additives
- WALNUTSIngredients
- SALTIngredients
- GUAR GUMIngredients
Ingredient text
WALNUTS, SALT, GUAR GUM
If you keep eating it
Source · Maker · Label
Maker and label · Crazy Go Nuts, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2397347