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Frozen Dinners & Entrees

CHICKEN LASAGNA WITH WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE, TOPPED WITH BREADCRUMBS, CHICKEN LASAGNA

Frozen Dinners & Entrees

Nestle Usa-Frozen Food Division As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Sodium LactateTaste & aromaNot set
  • Not set
  • Not set

37 ingredients

SAUCE: SKIM MILK, COOKED WHITE MEAT CHICKEN, WATER, ONIONS, CARROTS, SOYBEAN OIL, RED BELL PEPPERS, SPINACH, YELLOW CARROTS, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), SPICES, GARLIC PUREE, SOY PROTEIN ISOLATE, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, FLAVORS, CHICKEN FAT, CHICKEN POWDER, SODIUM LACTATE, SUGAR, CULTURED WHEY, LACTIC ACID, CHICKEN BROTH. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. TOPPING: BLEACHED WHEAT FLOUR, WHEAT FLOUR, SOYBEAN OIL, SUGAR, YEAST, SALT, FLAVORS, SPICES.

One serving (237 g) = 1.7 sugar cubes · 0.8 cheese slices · 1.1 bowls of rice

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 37 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 135kcal

Carbs 44%Protein 17%Fat 39%

ItemsAmount% of dailyCategory medianDifference
Protein5.9 g11%
Fat5.9 g11%
Carbs14.8 g5%
Fiber0.8 g3%
Calcium63 mg9%
Iron0.4 mg3%
Potassium127 mg4%
Cholesterol8 mg3%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central

Serving 237g · Package – Medium energy density
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47 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2397279
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