Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

What's in this?

WELSH RAREBIT CREAMY CHEESE SAUCE MADE WITH 100% REAL CHEDDAR CHEESE, WELSH RAREBIT

Frozen Dinners & Entrees

Nestle Usa-Frozen Food Division As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

14 ingredients

SKIM MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER, CREAM, BLEACHED WHEAT FLOUR, SOYBEAN OIL, 2% OR LESS OF WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, CARAMEL COLOR, ONION, GARLIC), MODIFIED CORNSTARCH, SALT, SPICES, POTASSIUM CHLORIDE, PAPRIKA, LACTIC ACID, CALCIUM LACTATE.

One serving (62 g) = 0.7 sugar cubes · 1.4 cheese slices

39 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

39

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesPotassium Chloride · ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 194kcal

Carbs 13%Protein 20%Fat 67%

ItemsAmount% of dailyCategory medianDifference
Energy194 kcal10%
Protein9.7 g18%
Fat14.5 g27%
Carbs6.5 g2%
Sugars3.2 g3%
Fiber0 g0%
Calcium274 mg39%
Iron0.3 mg3%
Potassium161 mg5%
Sodium371 mg19%
Cholesterol32 mg11%
Saturated fatty acids8.1 g54%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 274mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 3 additives
  • SKIM MILKIngredients
  • CHEDDAR CHEESEIngredients
  • WATERIngredients
  • CREAMIngredients
  • BLEACHED WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • 2% OR LESS OF WORCESTERSHIRE SAUCEIngredients
  • MODIFIED CORNSTARCHIngredients
  • SALTIngredients
  • SPICESIngredients
  • POTASSIUM CHLORIDEIngredients
  • PAPRIKAIngredients
  • LACTIC ACIDIngredients
  • CALCIUM LACTATE.Ingredients
Ingredient text

SKIM MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER, CREAM, BLEACHED WHEAT FLOUR, SOYBEAN OIL, 2% OR LESS OF WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, CARAMEL COLOR, ONION, GARLIC), MODIFIED CORNSTARCH, SALT, SPICES, POTASSIUM CHLORIDE, PAPRIKA, LACTIC ACID, CALCIUM LACTATE.

If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central ·

Serving 62g · Package – Medium energy density
More

39 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2397262
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.