OVEN BAKED FISH SEASONED COATING MIX

Name: OVEN BAKED FISH SEASONED COATING MIX
Brand: House-Autry Mills Inc.
SKU: US-FDC-2397153

Seasoning Mixes, Salts, Marinades & Tenderizers

House-Autry Mills Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

15 ingredients

BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, SOYBEAN OIL), WHOLE GRAIN YELLOW CORN MEAL, SALT, SOY-BEAN OIL, SPICES AND COLORING, SUGAR, GARLIC, ONION, CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, CITRIC ACID, LEMON OIL, WHEY (MILK), SOY FLOUR, EGG.

70 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Heavily processed.

70

Moderately processed

−8Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −30 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy375kcal19% · 1.3 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium2,000mg100% · 1 tsp salt

Where the calories come from 375kcal

Carbs 86%Protein 14%Fat 0%

Items	Amount	% of daily	Category median	Difference
Energy	375 kcal	19%	–	–
Protein	12.5 g	23%	–	–
Fat	0 g	0%	–	–
Carbs	75 g	23%	–	–
Sugars	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	38 mg	5%	–	–
Iron	0 mg	0%	–	–
Potassium	188 mg	5%	–	–
Sodium	2,000 mg	100%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 15 items · 1 additives

BREAD CRUMBSIngredients
WHOLE GRAIN YELLOW CORN MEALIngredients
SALTIngredients
SOY-BEAN OILIngredients
SPICES AND COLORINGIngredients
SUGARIngredients
GARLICIngredients
ONIONIngredients
CORN SYRUP SOLIDSIngredients
LEMON JUICE SOLIDSIngredients
CITRIC ACIDIngredients
LEMON OILIngredients
WHEYIngredients
SOY FLOURIngredients
EGG.Ingredients

Ingredient text

BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, SOYBEAN OIL), WHOLE GRAIN YELLOW CORN MEAL, SALT, SOY-BEAN OIL, SPICES AND COLORING, SUGAR, GARLIC, ONION, CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, CITRIC ACID, LEMON OIL, WHEY (MILK), SOY FLOUR, EGG.

If you keep eating it

Source · Maker · Label

Maker and label · House-Autry Mills Inc. · USDA FoodData Central · 2022-12-22

Serving 8g · Package – High energy density

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