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Cheese

What's in this?

LOW-FAT CLASSIC SIMPLY 2% SMALL CURD COTTAGE CHEESE, LOW-FAT CLASSIC

Cheese

good culture, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

GOOD INGREDIENTS: SKIM MILK, WHOLE MILK, CREAM, CELTIC SEA SALT, LIVE AND ACTIVE CULTURES (LACTOBACILLUS PARACASEI).

One serving (150 g) = 1 sugar cube · 0.6 cheese slices

87 points among 18,106 in Cheese

Heavily processed.

87

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 80kcal

Carbs 10%Protein 66%Fat 24%

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein12.7 g23%
Fat2 g4%
Carbs2 g1%
Sugars2 g2%
Fiber0 g0%
Calcium67 mg10%
Iron0 mg0%
Potassium0 mg0%
Sodium307 mg15%
Cholesterol13 mg4%
Saturated fatty acids1.3 g9%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 2gWithin the limit, nothing deducted−0
  4. Saturated fat 1.3gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • GOOD INGREDIENTS: SKIM MILKIngredients
  • WHOLE MILKIngredients
  • CREAMIngredients
  • CELTIC SEA SALTIngredients
  • LIVE AND ACTIVE CULTURES .Ingredients
Ingredient text

GOOD INGREDIENTS: SKIM MILK, WHOLE MILK, CREAM, CELTIC SEA SALT, LIVE AND ACTIVE CULTURES (LACTOBACILLUS PARACASEI).

If you keep eating it
Source · Maker · Label

Maker and label · good culture, LLC · USDA FoodData Central ·

Serving 150g · Package – Low energy density
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87 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2396915
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