What's in this?
PARMESAN GRATED CHEESE, PARMESAN
Cheese
Wegmans Food Markets, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).
100 g = 0.9 tsp salt · 5.6 cheese slices · 1.3 bowls of rice
84 points among 18,106 in Cheese
2 ingredients.
ORGANIC PARMESAN CHEESE and POWDERED CELLULOSE ..
84
Minimally processed
- −16Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 0%Protein 37%Fat 63%
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,100mg157% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 40g73% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items
- ORGANIC PARMESAN CHEESEIngredients
- POWDERED CELLULOSE .Ingredients
Ingredient text
ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
Serving 5g · Package – High energy density
More
84 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2396885