Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
TRAIL MIX
Popcorn, Peanuts, Seeds & Related Snacks
Torn & Glasser Inc As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
PEANUTS, RAISINS (RAISINS, CANOLA OIL), SUNFLOWER SEEDS, DATES (DATES, OAT FLOUR), ALMONDS, CASHEWS, WALNUTS, COCONUT.
100 g = 7.8 sugar cubes · 1.4 cheese slices · 1.6 bowls of rice
One serving (30 g) = 2.3 sugar cubes
85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
Minimally processed
- −11Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
Full nutrition facts per 100g
Where the calories come from 467kcal
Carbs 31%Protein 10%Fat 59%
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- PEANUTSIngredients
- RAISINSIngredients
- SUNFLOWER SEEDSIngredients
- DATESIngredients
- ALMONDSIngredients
- CASHEWSIngredients
- WALNUTSIngredients
- COCONUT.Ingredients
Ingredient text
PEANUTS, RAISINS (RAISINS, CANOLA OIL), SUNFLOWER SEEDS, DATES (DATES, OAT FLOUR), ALMONDS, CASHEWS, WALNUTS, COCONUT.
If you keep eating it
Source · Maker · Label
Maker and label · Torn & Glasser Inc · USDA FoodData Central ·
More
85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2396795