Popcorn, Peanuts, Seeds & Related Snacks
VANILLA MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS, VANILLA
Popcorn, Peanuts, Seeds & Related Snacks
Select Harvest USA As labeled · Per 100 g · Label
1 additive
- Not set
8 ingredients
ALMONDS, SWEETENER BLEND (ERYTHRITOL, MONK FRUIT EXTRACT), NONFAT MILK POWDER, MALTODEXTRIN, SEA SALT, DEXTROSE, MODIFIED FOOD STARCH, NATURAL FLAVOR.
100 g = 2.2 sugar cubes · 0.9 cheese slices · 1.4 bowls of rice
One serving (30 g) = 0.7 sugar cubes
53 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
Heavily processed
- −9Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 433kcal
Carbs 35%Protein 10%Fat 55%
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 217mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Source · Maker · Label
Maker and label · Select Harvest USA · USDA FoodData Central
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53 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2396569