ALMOND & PEPITA SALAD TOPPINGS, ALMOND & PEPITA
Fresh Gourmet Company Per 100 g · Label
87 points among 6,031 in Salad Dressing & Mayonnaise
2 ingredients.
ALMONDS and ROASTED AND SALTED PEPITAS ..
87
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
100 g = 1.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 9 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 729mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items
- ALMONDSIngredients
- ROASTED AND SALTED PEPITAS .Ingredients
Ingredient text
ALMONDS (BLANCHED SLIVERED ALMONDS), ROASTED AND SALTED PEPITAS (PUMPKIN SEEDS, VEGETABLE OIL [CANOLA, PEANUT AND/OR SUNFLOWER OIL], SEA SALT).
If you keep eating it
Source · Maker · Label
Maker and label · Fresh Gourmet Company · USDA FoodData Central ·
Serving 7g · Package – High energy density
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87 points among 6,031 in Salad Dressing & Mayonnaise
Where the calories come from 571kcal
Carbs 9%Protein 19%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2396524