70 points among 8,482 in Other Snacks
Deducted for Sodium·Saturated fat.
70
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.8 tsp salt · 5.9 cheese slices · 1.9 bowls of rice
One serving (14 g) = 0.8 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 28.6g114% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 7.1mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- POPPED WATER LILY SEEDSIngredients
- CLARIFIED UNSALTED BUTTERIngredients
- SPICES INCLUDING CORIANDERIngredients
- CUMINIngredients
- CAYENNEIngredients
- TURMERICIngredients
- GREEN MANGO POWDERIngredients
- HIMALAYAN SALT & BLACK SALT.Ingredients
Ingredient text
POPPED WATER LILY SEEDS, CLARIFIED UNSALTED BUTTER (MILK), SPICES INCLUDING CORIANDER, CUMIN, CAYENNE, TURMERIC, GREEN MANGO POWDER, HIMALAYAN SALT & BLACK SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Lisa Produce · USDA FoodData Central ·
Serving 14g · Package – High energy density
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70 points among 8,482 in Other Snacks
Where the calories come from 571kcal
Carbs 40%Protein 9%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2396515