WHITE CHEDDAR CHEESE WATER LILY POPS SNACK, WHITE CHEDDAR CHEESE

Name: WHITE CHEDDAR CHEESE WATER LILY POPS SNACK, WHITE CHEDDAR CHEESE
Brand: Crunchy Pops LLC
SKU: US-FDC-2396386

Popcorn, Peanuts, Seeds & Related Snacks

Crunchy Pops LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

9 ingredients

WATER LILY SEEDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES), WHEY, BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, SUNFLOWER OIL, AND SALT.

One serving (40 g) = 1.3 sugar cubes · 0.6 bowls of rice

44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Heavily processed

−14Nutrition
−4Ingredients
−8Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

Energy450kcal23% · 1.5 bowls of riceSugars10g10% · 3.3 sugar cubesSaturated fatty acids3.8g25% · 1 cheese sliceSodium1,480mg74% · 0.7 tsp salt

Where the calories come from 450kcal

Carbs 38%Protein 16%Fat 46%

Items	Amount	% of daily	Category median	Difference
Energy	450 kcal	23%	–	–
Protein	17.5 g	32%	–	–
Fat	22.5 g	42%	–	–
Carbs	42.5 g	13%	–	–
Sugars	10 g	10%	–	–
Fiber	5 g	20%	–	–
Calcium	250 mg	36%	–	–
Iron	2 mg	17%	–	–
Potassium	1,050 mg	30%	–	–
Sodium	1,480 mg	74%	–	–
Cholesterol	12 mg	4%	–	–
Saturated fatty acids	3.8 g	25%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Potassium 1,050mg30% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 9 items · 2 additives

WATER LILY SEEDSIngredients
CHEDDAR CHEESEIngredients
WHEYIngredients
BUTTERMILK SOLIDSIngredients
WHEY PROTEIN CONCENTRATEIngredients
CITRIC ACIDIngredients
LACTIC ACIDIngredients
SUNFLOWER OILIngredients
AND SALT.Ingredients

Ingredient text

WATER LILY SEEDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES), WHEY, BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, SUNFLOWER OIL, AND SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Crunchy Pops LLC · USDA FoodData Central · 2022-12-22

Serving 40g · Package – High energy density