Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

BUTTERMILK PANCAKE & BAKING MIX, BUTTERMILK

JaceyCakes, LLC Per 100 g · Label

48 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

48
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 36.4g66% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 320mg46% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 1 additives
  • GLUTEN-FREE WHOLE GRAIN OATSIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • BUTTERMILKIngredients
  • COCONUT FLOURIngredients
  • PEA PROTEINIngredients
  • NATURAL FLAVORIngredients
  • BAKING SODAIngredients
  • XANTHAN GUMIngredients
  • STEVIA EXTRACT.Ingredients
Ingredient text

GLUTEN-FREE WHOLE GRAIN OATS, WHEY PROTEIN CONCENTRATE (MILK), BUTTERMILK, COCONUT FLOUR, PEA PROTEIN, NATURAL FLAVOR, BAKING SODA, XANTHAN GUM, STEVIA EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · JaceyCakes, LLC · USDA FoodData Central ·

Serving 55g · Package – High energy density
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48 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 382kcal

Carbs 46%Protein 37%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy382 kcal19%
Protein36.4 g66%
Fat7.3 g13%
Carbs45.4 g14%
Sugars12.7 g13%
Fiber9.1 g36%
Calcium320 mg46%
Iron1.8 mg15%
Potassium562 mg16%
Sodium655 mg33%
Cholesterol64 mg21%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2396385
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