What's in this?
EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS, EVERYTHING
Crackers & Biscotti
The Matzo Project LLC As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, POPPY SEEDS, DEHYDRATED TOASTED ONION, HIGH OLEIC SUNFLOWER OIL, SEA SALT, MINCED DEHYDRATED GARLIC, GROUND PAPRIKA, CRUSHED RED PEPPER, VITAMIN C (FOR FRESHNESS), ROSEMARY EXTRACT (ANTIOXIDANT).
100 g = 1.2 sugar cubes · 1.5 bowls of rice
76 points among 4,214 in Crackers & Biscotti
Heavily processed.
Moderately processed
- −6Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 464kcal
Carbs 59%Protein 13%Fat 28%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
Good
- Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SESAME SEEDSIngredients
- POPPY SEEDSIngredients
- DEHYDRATED TOASTED ONIONIngredients
- HIGH OLEIC SUNFLOWER OILIngredients
- SEA SALTIngredients
- MINCED DEHYDRATED GARLICIngredients
- GROUND PAPRIKAIngredients
- CRUSHED RED PEPPERIngredients
- VITAMIN CIngredients
- ROSEMARY EXTRACT .Ingredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, POPPY SEEDS, DEHYDRATED TOASTED ONION, HIGH OLEIC SUNFLOWER OIL, SEA SALT, MINCED DEHYDRATED GARLIC, GROUND PAPRIKA, CRUSHED RED PEPPER, VITAMIN C (FOR FRESHNESS), ROSEMARY EXTRACT (ANTIOXIDANT).
If you keep eating it
Source · Maker · Label
Maker and label · The Matzo Project LLC · USDA FoodData Central ·
More
76 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2396292