Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
APPLE CINNAMON MIX-INS SEED+FRUIT BLEND, APPLE CINNAMON
Popcorn, Peanuts, Seeds & Related Snacks
ZEGO, LLC As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
DATES*, (DATES*, OAT FLOUR*), PUMPKIN SEEDS*, APPLES*, SUNFLOWER SEEDS*, CINNAMON*
100 g = 13 sugar cubes · 1 cheese slice · 1.4 bowls of rice
One serving (28 g) = 3.7 sugar cubes
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
89
Minimally processed
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 429kcal
Carbs 46%Protein 12%Fat 42%
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 89mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.4mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- DATES*Ingredients
- PUMPKIN SEEDS*Ingredients
- APPLES*Ingredients
- SUNFLOWER SEEDS*Ingredients
- CINNAMON*Ingredients
Ingredient text
DATES*, (DATES*, OAT FLOUR*), PUMPKIN SEEDS*, APPLES*, SUNFLOWER SEEDS*, CINNAMON*
If you keep eating it
Source · Maker · Label
Maker and label · ZEGO, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2396226