Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

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QUAKER, CHEWY, DARK CHOCOLATE CHUNK, .84 OZ, 8 COUNT

Snack, Energy & Granola Bars

The Quaker Oats Company As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

18 ingredients

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SUGAR, CORN SYRUP SOLIDS, GLYCERIN, INVERT SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, FRUCTOSE, CALCIUM CARBONATE, SORBITOL, SALT, NATURAL FLAVOR, SOY LECITHIN, COCONUT PASTE, MOLASSES, TOCOPHEROLS (TO PRESERVE FRESHNESS).

One serving (24 g) = 2.3 sugar cubes

40 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

40

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 375kcal

Carbs 78%Protein 4%Fat 18%

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein4.2 g8%
Fat8.3 g15%
Carbs79.2 g24%
Sugars29.2 g29%
Fiber4.2 g17%
Calcium375 mg54%
Iron2.5 mg21%
Potassium208 mg6%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids2.1 g14%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 375mg54% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 2 additives
  • GRANOLAIngredients
  • CORN SYRUPIngredients
  • BROWN RICE CRISPIngredients
  • SEMISWEET CHOCOLATE CHUNKSIngredients
  • SUGARIngredients
  • CORN SYRUP SOLIDSIngredients
  • GLYCERINIngredients
  • INVERT SUGARIngredients
  • CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
  • FRUCTOSEIngredients
  • CALCIUM CARBONATEIngredients
  • SORBITOLIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • SOY LECITHINIngredients
  • COCONUT PASTEIngredients
  • MOLASSESIngredients
  • TOCOPHEROLS .Ingredients
Ingredient text

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SUGAR, CORN SYRUP SOLIDS, GLYCERIN, INVERT SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, FRUCTOSE, CALCIUM CARBONATE, SORBITOL, SALT, NATURAL FLAVOR, SOY LECITHIN, COCONUT PASTE, MOLASSES, TOCOPHEROLS (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central ·

Serving 24g · Package – High energy density
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40 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2396155
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