What's in this?
CORN AND CASSAVA BREAD MIX, CORN AND CASSAVA
Bread & Muffin Mixes
Goya Foods, Inc. As labeled · Per 100 g · Label
1 additive
- Not set
6 ingredients
CORN STARCH, CASSAVA STARCH, SUGAR, MODIFIED CASSAVA STARCH, DEXTROSE, SALT (SODIUM CHLORIDE) AND LEUDANTS (SODIUM BICARBONATE).
100 g = 2.2 cheese slices · 1.3 bowls of rice
One serving (50 g) = 1.1 cheese slices · 0.6 bowls of rice
66 points among 1,098 in Bread & Muffin Mixes
Deducted for Sodium·Saturated fat.
66
Moderately processed
- −16Nutrition 3 of 4
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 380kcal
Carbs 37%Protein 8%Fat 55%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 380 kcal | 19% | – | – |
| Protein | 8 g | 15% | – | – |
| Fat | 24 g | 44% | – | – |
| Carbs | 36 g | 11% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 300 mg | 43% | – | – |
| Sodium | 630 mg | 32% | – | – |
| Cholesterol | 46 mg | 15% | – | – |
| Saturated fatty acids | 8 g | 53% | – | – |
More to see
Not deducted 2 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
Good
- Calcium 300mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 1 additives
- CORN STARCHIngredients
- CASSAVA STARCHIngredients
- SUGARIngredients
- MODIFIED CASSAVA STARCHIngredients
- DEXTROSEIngredients
- SALT AND LEUDANTS .Ingredients
Ingredient text
CORN STARCH, CASSAVA STARCH, SUGAR, MODIFIED CASSAVA STARCH, DEXTROSE, SALT (SODIUM CHLORIDE) AND LEUDANTS (SODIUM BICARBONATE).
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central ·
Serving 50g · Package – High energy density
More
66 points among 1,098 in Bread & Muffin Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2395814