Nut & Seed ButtersNut & Seed Butters
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Nut & Seed Butters

What's in this?

CASHEW BUTTER, CASHEW

Nut & Seed Butters

Publix Super Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

DRY ROASTED CASHEWS, HIGH OLEIC SUNFLOWER OIL.

One serving (32 g) = 0.8 cheese slices · 0.6 bowls of rice

82 points among 2,602 in Nut & Seed Butters

2 ingredients.
DRY ROASTED CASHEWS and HIGH OLEIC SUNFLOWER OIL..

82

Minimally processed

  • −8Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −18 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−8Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 594kcal

Carbs 17%Protein 8%Fat 75%

ItemsAmount% of dailyCategory medianDifference
Energy594 kcal30%
Protein12.5 g23%
Fat53.1 g98%
Carbs28.1 g9%
Sugars3.1 g3%
Fiber3.1 g12%
Calcium0 mg0%
Iron5.3 mg44%
Potassium500 mg14%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids9.4 g63%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 3.1gWithin the limit, nothing deducted−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • DRY ROASTED CASHEWSIngredients
  • HIGH OLEIC SUNFLOWER OIL.Ingredients
Ingredient text

DRY ROASTED CASHEWS, HIGH OLEIC SUNFLOWER OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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82 points among 2,602 in Nut & Seed Butters

Source
Source
USDA FoodData Central
Code
US-FDC-2395696
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