Popcorn, Peanuts, Seeds & Related Snacks

SPICY CAJUN PISTACHIO KERNELS, SPICY CAJUN

Name: SPICY CAJUN PISTACHIO KERNELS, SPICY CAJUN
Brand: Nabisco Food Company
SKU: US-FDC-2395597

Popcorn, Peanuts, Seeds & Related Snacks

Nabisco Food Company As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Yeast ExtractTaste & aromaNot set
Not set

12 ingredients

INGREDIENTS: PISTACHIOS, CONTAINS LESS THAN 2% OF SALT, PEANUT OIL, SPICES (INCLUDES CELERY), PAPRIKA, DRIED GARLIC, DRIED ONION, DRIED TOMATO, CITRIC ACID , YEAST EXTRACT, MUSTARD, NATURAL FLAVOR.

One serving (28 g) = 0.7 sugar cubes · 0.5 bowls of rice

35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Full nutrition facts per 100g

Energy571kcal29% · 1.9 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium750mg38%

Where the calories come from 571kcal

Carbs 19%Protein 12%Fat 69%

Items	Amount	% of daily	Category median	Difference
Protein	17.9 g	33%	–	–
Fat	46.4 g	86%	–	–
Carbs	28.6 g	9%	–	–
Fiber	10.7 g	43%	–	–
Calcium	107 mg	15%	–	–
Iron	4.3 mg	36%	–	–
Potassium	964 mg	28%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Potassium 964mg28% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it

Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central

Serving 28g · Package – High energy density