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Other Soups

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CLASSIC WHITE ORGANIC INSTANT MISO SOUP, CLASSIC WHITE

Other Soups

Bison Gear and Engineering As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

8 ingredients

BROWN RICE MISO* [SOYBEANS*, BROWN RICE*, SEA SALT, KOJI SPORES (ASPERGILLUS ORYZAE)] WHITE MISO* [RICE*, SOYBEANS* SEA SALT, KOJI SPORES (ASPERGILLUS ORYZAE)] WAKAME, SEA VEGETABLE, YEAST EXTRACT

71 points among 3,044 in Other Soups

Deducted for Sodium·Sugars.

71

Moderately processed

  • −11Nutrition 2 of 4
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesYeast Extract
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 49%Protein 33%Fat 18%

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein28.6 g52%
Fat7.1 g13%
Carbs42.9 g13%
Sugars14.3 g14%
Fiber14.3 g57%
Calcium0 mg0%
Iron5.1 mg43%
Sodium6,000 mg300%

More to see

Not deducted 3 items

Good

  1. Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 1 additives
  • BROWN RICE MISO* [SOYBEANS*Ingredients
  • BROWN RICE*Ingredients
  • SEA SALTIngredients
  • KOJI SPORES ] WHITE MISO* [RICE*Ingredients
  • SOYBEANS* SEA SALTIngredients
  • KOJI SPORES ] WAKAMEIngredients
  • SEA VEGETABLEIngredients
  • YEAST EXTRACTIngredients
Ingredient text

BROWN RICE MISO* [SOYBEANS*, BROWN RICE*, SEA SALT, KOJI SPORES (ASPERGILLUS ORYZAE)] WHITE MISO* [RICE*, SOYBEANS* SEA SALT, KOJI SPORES (ASPERGILLUS ORYZAE)] WAKAME, SEA VEGETABLE, YEAST EXTRACT

If you keep eating it
Source · Maker · Label

Maker and label · Bison Gear and Engineering · USDA FoodData Central ·

Serving 7g · Package – High energy density
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71 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-2395358
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