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Frozen Dinners & Entrees

BULGUR & GRILLED VEGETABLES BLEND

Delhaize America, Inc. Per 100 g · Label

79 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (140 g) = 1 sugar cube · 0.5 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
  • PRECOOKED BULGURIngredients
  • GRILLED ZUCCHINIIngredients
  • GRILLED EGGPLANTIngredients
  • CANDIED GRILLED TOMATOIngredients
  • GRILLED YELLOW CAPSICUMIngredients
  • GRILLED RED CAPSICUMIngredients
  • OLIVE OILIngredients
  • SALTIngredients
  • PARSLEYIngredients
  • BASILIngredients
  • GARLICIngredients
  • RAPESEED OIL.Ingredients
Ingredient text

PRECOOKED BULGUR (WATER, BULGUR), GRILLED ZUCCHINI, GRILLED EGGPLANT (EGGPLANT, SUNFLOWER OIL), CANDIED GRILLED TOMATO (TOMATO, SUGAR, SALT), GRILLED YELLOW CAPSICUM, GRILLED RED CAPSICUM, OLIVE OIL, SALT, PARSLEY, BASIL, GARLIC, RAPESEED OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Delhaize America, Inc. · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 114kcal

Carbs 58%Protein 11%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy114 kcal6%
Protein2.9 g5%
Fat3.6 g7%
Carbs15 g5%
Sugars2.1 g2%
Fiber4.3 g17%
Calcium7 mg1%
Iron0.7 mg6%
Potassium100 mg3%
Sodium307 mg15%
Cholesterol0 mg0%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2395356
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