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VEGAN WHITE CHEDDAR FLAVORED PUFFS, VEGAN WHITE CHEDDAR

Other Snacks

Natural Intentions, Inc. As labeled · Per 100 g · Label

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3 additives

3 ingredients

GRAIN-FREE BLEND (BLACK BEAN, RED LENTIL, CASSAVA, PEA PROTEIN), EXPELLER-PRESSED SUNFLOWER OIL, VEGAN WHITE CHEDDAR SEASONING (TAPIOCA STARCH, VEGAN CHEESE POWDER [MALTODEXTRIN {TAPIOCA}, COCONUT OIL, SALT, ANNATTO EXTRACT, LACTIC ACID, NATURAL FLAVOR], SALT, NATURAL FLAVORS, SUGAR, SPICES, CITRIC ACID, LACTIC ACID, ONION POWDER).

47 points among 8,482 in Other Snacks

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 46%Protein 17%Fat 37%

ItemsAmount% of dailyCategory medianDifference
Protein17.9 g33%
Fat17.9 g33%
Carbs50 g15%
Fiber10.7 g43%
Calcium114 mg16%
Iron7.1 mg60%
Potassium657 mg19%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.1mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

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Source · Maker · Label

Maker and label · Natural Intentions, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density
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47 points among 8,482 in Other Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2394734
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