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Frozen Dinners & Entrees

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MEDIUM BLACKENED CHICKEN ALFREDO BLACKENED WHITE MEAT CHICKEN AND PASTA IN A CREAMY ALFREDO SAUCE, MEDIUM BLACKENED CHICKEN ALFREDO

Frozen Dinners & Entrees

Nestle Usa-Frozen Food Division As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Potassium ChlorideTaste & aromaNot set
  • Not set
  • Not set
  • Not set

16 ingredients

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INGREDIENTS: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), HALF AND HALF (SKIM MILK, CREAM), COOKED BLACKENED CHICKEN BREAST WITH RIB MEAT STRIPS COLORED WITH PAPRIKA, SMOKE FLAVOR ADDED (CHICKEN BREAST WITH RIB MEAT, WATER, 2% OR LESS OF SPICES, PAPRIKA, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, ONION POWDER, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, SMOKE FLAVOR), WATER, 2% OR LESS OF PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), MODIFIED CORNSTARCH, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SALT, LACTIC ACID, CITRIC ACID), SALT, SOYBEAN OIL, POTASSIUM CHLORIDE, WHEY, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, SPICE, NATURAL FLAVORS.

One serving (396 g) = 2 sugar cubes · 0.6 tsp salt · 4.2 cheese slices · 1.9 bowls of rice

32 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

32

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPotassium Chloride · · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 146kcal

Carbs 40%Protein 21%Fat 39%

ItemsAmount% of dailyCategory medianDifference
Energy146 kcal7%
Protein7.6 g14%
Fat6.3 g12%
Carbs14.9 g5%
Sugars1.5 g2%
Fiber0.8 g3%
Calcium61 mg9%
Iron0.3 mg2%
Potassium247 mg7%
Sodium318 mg16%
Cholesterol30 mg10%
Saturated fatty acids3.8 g25%
Trans fat0.3 g

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
Nutrients 16 items · 4 additives
  • INGREDIENTS: COOKED PASTAIngredients
  • HALF AND HALFIngredients
  • COOKED BLACKENED CHICKEN BREAST WITH RIB MEAT STRIPS COLORED WITH PAPRIKAIngredients
  • SMOKE FLAVOR ADDEDIngredients
  • WATERIngredients
  • 2% OR LESS OF PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVORIngredients
  • MODIFIED CORNSTARCHIngredients
  • PARMESAN CHEESE PASTEIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • POTASSIUM CHLORIDEIngredients
  • WHEYIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • XANTHAN GUMIngredients
  • SPICEIngredients
  • NATURAL FLAVORS.Ingredients
Ingredient text

INGREDIENTS: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), HALF AND HALF (SKIM MILK, CREAM), COOKED BLACKENED CHICKEN BREAST WITH RIB MEAT STRIPS COLORED WITH PAPRIKA, SMOKE FLAVOR ADDED (CHICKEN BREAST WITH RIB MEAT, WATER, 2% OR LESS OF SPICES, PAPRIKA, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, ONION POWDER, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, SMOKE FLAVOR), WATER, 2% OR LESS OF PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), MODIFIED CORNSTARCH, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SALT, LACTIC ACID, CITRIC ACID), SALT, SOYBEAN OIL, POTASSIUM CHLORIDE, WHEY, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, SPICE, NATURAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central ·

Serving 396g · Package – Medium energy density
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32 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2394552
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