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Cheese

What's in this?

CREAMY SMOKED GOUDA SPREADABLE CHEESE WEDGES, CREAMY SMOKED GOUDA

Cheese

Dairyfood USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

13 ingredients

REDUCED FAT CHEDDAR AND GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLOR ADDED), WATER, SKIM MILK, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, SALT, MILK, CALCIUM PROPIONATE (PRESERVATIVE), CARRAGEENAN, LOCUST BEAN GUM, LACTIC ACID, POTASSIUM CHLORIDE, COLOR ADDED

23 points among 18,106 in Cheese

Heavily processed.

23

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −77 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Calcium Propionate · Potassium Chloride · Locust Bean Gum ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 184kcal

Carbs 13%Protein 41%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Energy184 kcal9%
Protein15.8 g29%
Fat7.9 g15%
Carbs5.3 g2%
Sugars5.3 g5%
Fiber0 g0%
Calcium316 mg45%
Iron0 mg0%
Potassium0 mg0%
Sodium1,160 mg58%
Cholesterol53 mg18%
Saturated fatty acids5.3 g35%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 316mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 5 additives
  • REDUCED FAT CHEDDAR AND GOUDA CHEESEIngredients
  • WATERIngredients
  • SKIM MILKIngredients
  • SODIUM PHOSPHATEIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • SALTIngredients
  • MILKIngredients
  • CALCIUM PROPIONATEIngredients
  • CARRAGEENANIngredients
  • LOCUST BEAN GUMIngredients
  • LACTIC ACIDIngredients
  • POTASSIUM CHLORIDEIngredients
  • COLOR ADDEDIngredients
Ingredient text

REDUCED FAT CHEDDAR AND GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLOR ADDED), WATER, SKIM MILK, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, SALT, MILK, CALCIUM PROPIONATE (PRESERVATIVE), CARRAGEENAN, LOCUST BEAN GUM, LACTIC ACID, POTASSIUM CHLORIDE, COLOR ADDED

If you keep eating it
Source · Maker · Label

Maker and label · Dairyfood USA, Inc. · USDA FoodData Central ·

Serving 19g · Package – Medium energy density
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23 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2394170
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