Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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TOWN & COUNTRY MIX SESAME STICKS, PEANUTS, NUTS AND SEEDS, TOWN & COUNTRY MIX

Popcorn, Peanuts, Seeds & Related Snacks

John B. Sanfilippo & Son, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

16 ingredients

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SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEA SALT, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER [COLOR]), PEANUTS, SUNFLOWER KERNELS, ALMONDS, CASHEWS, PEPITAS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, GARLIC POWDER, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], WHEY AND EXTRACTIVE OF ANNATTO AND TURMERIC [COLOR], MALTODEXTRIN, SALT, CITRIC ACID), WHEY, DEXTROSE, BUTTERMILK, ONION POWDER, NONFAT DRY MILK, CITRIC ACID.

One serving (31 g) = 0.6 cheese slices · 0.6 bowls of rice

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 581kcal

Carbs 19%Protein 12%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Energy581 kcal29%
Protein19.4 g35%
Fat48.4 g90%
Carbs29 g9%
Sugars3.2 g3%
Fiber6.5 g26%
Calcium129 mg18%
Iron2.9 mg24%
Potassium484 mg14%
Sodium581 mg29%
Cholesterol0 mg0%
Saturated fatty acids6.5 g43%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 19.4g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 1 additives
  • SESAME STICKSIngredients
  • PEANUTSIngredients
  • SUNFLOWER KERNELSIngredients
  • ALMONDSIngredients
  • CASHEWSIngredients
  • PEPITASIngredients
  • VEGETABLE OILIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
  • GARLIC POWDERIngredients
  • CHEDDAR CHEESE POWDERIngredients
  • WHEYIngredients
  • DEXTROSEIngredients
  • BUTTERMILKIngredients
  • ONION POWDERIngredients
  • NONFAT DRY MILKIngredients
  • CITRIC ACID.Ingredients
Ingredient text

SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEA SALT, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER [COLOR]), PEANUTS, SUNFLOWER KERNELS, ALMONDS, CASHEWS, PEPITAS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, GARLIC POWDER, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], WHEY AND EXTRACTIVE OF ANNATTO AND TURMERIC [COLOR], MALTODEXTRIN, SALT, CITRIC ACID), WHEY, DEXTROSE, BUTTERMILK, ONION POWDER, NONFAT DRY MILK, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · John B. Sanfilippo & Son, Inc. · USDA FoodData Central ·

Serving 31g · Package – High energy density
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47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2394129
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