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CHICKEN ENCHILADA BAKE, CHICKEN

Name: CHICKEN ENCHILADA BAKE, CHICKEN
Brand: Turlock Fruit Company,Inc.
SKU: US-FDC-2393897

Frozen Dinners & Entrees

Turlock Fruit Company,Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

17 ingredients

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TOMATILLOS (TOMATILLOS, CITRIC ACID) CAULIFLOWER CRUST (CAULIFLOWER, MOZZARELLA [WHOLE MILK, ENZYMES, CHEESE CULTURES, SALT], EGG WHITES), WATER, FULLY COOKED CHICKEN WHITE MEAT RAISED WITHOUT ADDED ANTIBIOTICS (WHITE CHICKEN MEAT, WATER, POTATO STARCH, SALT), COOKED BLACK BEANS, GREEN CHILES, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, CONTAINS 2% OR LESS OF CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), ARROWROOT, EXTRA VIRGIN OLIVE OIL, GREEN ONIONS, JALAPENO PEPPERS, SPICES, GARLIC, LIME JUICE CONCENTRATE, DRIED ANCHO CHILES, SWEET SMOKED PAPRIKA.

One serving (255 g) = 1.7 sugar cubes · 1.9 cheese slices · 1 bowl of rice

72 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

72

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
17 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy114kcal6%Sugars2g2% · 0.7 sugar cubesSaturated fatty acids2.8g18% · 0.8 cheese slicesSodium173mg9%

Where the calories come from 114kcal

Carbs 23%Protein 28%Fat 49%

Items	Amount	% of daily	Category median	Difference
Energy	114 kcal	6%	–	–
Protein	8.2 g	15%	–	–
Fat	6.3 g	12%	–	–
Carbs	6.7 g	2%	–	–
Sugars	2 g	2%	–	–
Fiber	2 g	8%	–	–
Calcium	137 mg	20%	–	–
Iron	1.6 mg	13%	–	–
Sodium	173 mg	9%	–	–
Cholesterol	24 mg	8%	–	–
Saturated fatty acids	2.8 g	18%	–	–
Trans fat	0 g		–	–

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Not deducted 2 items

Kept

−0

Sugars 2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 17 items · 1 additives

TOMATILLOS CAULIFLOWER CRUSTIngredients
WATERIngredients
FULLY COOKED CHICKEN WHITE MEAT RAISED WITHOUT ADDED ANTIBIOTICSIngredients
COOKED BLACK BEANSIngredients
GREEN CHILESIngredients
MONTEREY JACK CHEESEIngredients
ONIONSIngredients
CONTAINS 2% OR LESS OF CHEDDAR CHEESEIngredients
ARROWROOTIngredients
EXTRA VIRGIN OLIVE OILIngredients
GREEN ONIONSIngredients
JALAPENO PEPPERSIngredients
SPICESIngredients
GARLICIngredients
LIME JUICE CONCENTRATEIngredients
DRIED ANCHO CHILESIngredients
SWEET SMOKED PAPRIKA.Ingredients

Ingredient text

TOMATILLOS (TOMATILLOS, CITRIC ACID) CAULIFLOWER CRUST (CAULIFLOWER, MOZZARELLA [WHOLE MILK, ENZYMES, CHEESE CULTURES, SALT], EGG WHITES), WATER, FULLY COOKED CHICKEN WHITE MEAT RAISED WITHOUT ADDED ANTIBIOTICS (WHITE CHICKEN MEAT, WATER, POTATO STARCH, SALT), COOKED BLACK BEANS, GREEN CHILES, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, CONTAINS 2% OR LESS OF CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), ARROWROOT, EXTRA VIRGIN OLIVE OIL, GREEN ONIONS, JALAPENO PEPPERS, SPICES, GARLIC, LIME JUICE CONCENTRATE, DRIED ANCHO CHILES, SWEET SMOKED PAPRIKA.

If you keep eating it

Source · Maker · Label

Maker and label · Turlock Fruit Company,Inc. · USDA FoodData Central · 2022-12-22

Serving 255g · Package – Medium energy density