79 points among 18,106 in Cheese
3 ingredients.
RAW CULTURED WHOLE GOAT MILK and SEA SALT and VEGETARIAN ENZYME.
79
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 5 cheese slices · 1.3 bowls of rice
One serving (28 g) = 1.4 cheese slices
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 882mg126% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
- RAW CULTURED WHOLE GOAT MILKIngredients
- SEA SALTIngredients
- VEGETARIAN ENZYMEIngredients
Ingredient text
RAW CULTURED WHOLE GOAT MILK, SEA SALT, VEGETARIAN ENZYME
If you keep eating it
Source · Maker · Label
Maker and label · Sierra Nevada Cheese Co. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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79 points among 18,106 in Cheese
Where the calories come from 393kcal
Carbs 4%Protein 27%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2393786