Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

MIXED BERRY PROTEIN BAR, MIXED BERRY

Snack, Energy & Granola Bars

Chicago Bar Company As labeled · Per 100 g · Label

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No additives

No additives shown

8 ingredients

DATES, EGG WHITES, ALMONDS, CASHEWS, CRANBERRIES, STRAWBERRIES, RASPBERRIES, NATURAL FLAVORS.

One serving (52 g) = 5 sugar cubes · 0.7 bowls of rice

52 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

52

Heavily processed

  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 404kcal

Carbs 46%Protein 23%Fat 31%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein23.1 g42%
Fat13.5 g25%
Carbs46.2 g14%
Fiber9.6 g38%
Calcium115 mg16%
Iron1.9 mg16%
Potassium923 mg26%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23.1g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 9.6g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Potassium 923mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Chicago Bar Company · USDA FoodData Central

Serving 52g · Package – High energy density
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52 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2393735
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