Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

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MAMA'S ORIGINAL CREPE MIX, MAMA'S ORIGINAL

Cake, Cookie & Cupcake Mixes

Mamagonnawin, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

ORGANIC CASSAVA OR MANIOC ROOT, ORGANIC COCONUT FLOUR, ORGANIC COCONUT MILK POWDER (COCONUT MILK POWDER, TAPIOCA MALTODEXTRIN, ACACIA FIBER), BAKING SODA, SEA SALT

One serving (13 g) = 0.6 cheese slices

51 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

51

Heavily processed

  • −19Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 385kcal

Carbs 59%Protein 8%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Energy385 kcal19%
Protein7.7 g14%
Fat15.4 g29%
Carbs61.5 g19%
Sugars7.7 g8%
Fiber7.7 g31%
Calcium154 mg22%
Iron0.8 mg6%
Potassium15,200 mg434%
Sodium846 mg42%
Cholesterol0 mg0%
Saturated fatty acids15.4 g103%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 15,200mg434% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
  • ORGANIC CASSAVA OR MANIOC ROOTIngredients
  • ORGANIC COCONUT FLOURIngredients
  • ORGANIC COCONUT MILK POWDERIngredients
  • BAKING SODAIngredients
  • SEA SALTIngredients
Ingredient text

ORGANIC CASSAVA OR MANIOC ROOT, ORGANIC COCONUT FLOUR, ORGANIC COCONUT MILK POWDER (COCONUT MILK POWDER, TAPIOCA MALTODEXTRIN, ACACIA FIBER), BAKING SODA, SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · Mamagonnawin, LLC · USDA FoodData Central ·

Serving 13g · Package – High energy density
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51 points among 3,367 in Cake, Cookie & Cupcake Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2393562
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