Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

What's in this?

TENDER SHRIMP, BROCCOLI & AL DENTE PENNE PASTA IN A RICH ALFREDO SAUCE PENNE BOWL, SHRIMP ALFREDO

Frozen Dinners & Entrees

VMS International As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

20 ingredients

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), SHRIMP, BROCCOLI, SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), WATER, WHEY, BUTTERMILK, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), SOYBEAN OIL, SALT, BUTTER POWDER [(SWEET CREAM, SALT), NONFAT MILK SOLIDS], YEAST EXTRACT, NATURAL FLAVOR, SODIUM CARBONATE, SODIUM CITRATE, SPICES, GARLIC POWDER, LACTIC ACID, TAPIOCA STARCH.

One serving (227 g) = 2.3 sugar cubes · 1 cheese slice · 1 bowl of rice

44 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

44

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Sodium Carbonate ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 128kcal

Carbs 54%Protein 25%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Energy128 kcal6%
Protein8.4 g15%
Fat3.1 g6%
Carbs18.1 g6%
Sugars3.1 g3%
Fiber0.9 g4%
Calcium124 mg18%
Iron0.9 mg7%
Potassium103 mg3%
Sodium229 mg11%
Cholesterol35 mg12%
Saturated fatty acids1.5 g10%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 3 additives
  • COOKED PASTAIngredients
  • SHRIMPIngredients
  • BROCCOLIIngredients
  • SOUR CREAMIngredients
  • WATERIngredients
  • WHEYIngredients
  • BUTTERMILKIngredients
  • PARMESAN CHEESEIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • BUTTER POWDER [Ingredients
  • NONFAT MILK SOLIDS]Ingredients
  • YEAST EXTRACTIngredients
  • NATURAL FLAVORIngredients
  • SODIUM CARBONATEIngredients
  • SODIUM CITRATEIngredients
  • SPICESIngredients
  • GARLIC POWDERIngredients
  • LACTIC ACIDIngredients
  • TAPIOCA STARCH.Ingredients
Ingredient text

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), SHRIMP, BROCCOLI, SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), WATER, WHEY, BUTTERMILK, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), SOYBEAN OIL, SALT, BUTTER POWDER [(SWEET CREAM, SALT), NONFAT MILK SOLIDS], YEAST EXTRACT, NATURAL FLAVOR, SODIUM CARBONATE, SODIUM CITRATE, SPICES, GARLIC POWDER, LACTIC ACID, TAPIOCA STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · VMS International · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
More

44 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2393467
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.