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Cheese

What's in this?

AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE, AMERICAN

Cheese

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • ADI 25 mg/kg

11 ingredients

MILK, CREAM, WATER, SODIUM CITRATE, SALT, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ENZYMES, SOY LECITHIN, APO CAROTENAL AND BETA CAROTENE (COLOR).

One serving (28 g) = 1.4 cheese slices

58 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

58

Heavily processed

  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −42 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 7%Protein 19%Fat 74%

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein17.9 g33%
Fat32.1 g59%
Carbs7.1 g2%
Sugars3.6 g4%
Fiber0 g0%
Calcium479 mg68%
Iron0 mg0%
Potassium0 mg0%
Sodium1,790 mg90%
Cholesterol89 mg30%
Saturated fatty acids17.9 g119%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 479mg68% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
  • MILKIngredients
  • CREAMIngredients
  • WATERIngredients
  • SODIUM CITRATEIngredients
  • SALTIngredients
  • CHEESE CULTUREIngredients
  • SORBIC ACIDIngredients
  • CITRIC ACIDIngredients
  • ENZYMESIngredients
  • SOY LECITHINIngredients
  • APO CAROTENAL AND BETA CAROTENE .Ingredients
Ingredient text

MILK, CREAM, WATER, SODIUM CITRATE, SALT, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ENZYMES, SOY LECITHIN, APO CAROTENAL AND BETA CAROTENE (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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58 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2393136
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