What's in this?
PEANUT BUTTER PUFFS, PEANUT BUTTER
Other Snacks
OSEM USA, INC. As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
PEANUT BUTTER (GROUND PEANUTS), CORN GRITS, PALM OIL, SALT.
100 g = 1.7 sugar cubes · 2.1 cheese slices · 1.8 bowls of rice
79 points among 8,482 in Other Snacks
Deducted for Saturated fat·Sodium.
79
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 550kcal
Carbs 31%Protein 14%Fat 55%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items
- PEANUT BUTTERIngredients
- CORN GRITSIngredients
- PALM OILIngredients
- SALT.Ingredients
Ingredient text
PEANUT BUTTER (GROUND PEANUTS), CORN GRITS, PALM OIL, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · OSEM USA, INC. · USDA FoodData Central ·
Serving 20g · Package – High energy density
More
79 points among 8,482 in Other Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2393124