22 points among 18,106 in Cheese
Heavily processed.
22
- −16Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −78 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additivesCalcium Chloride · · · · Locust Bean Gum · Sodium Alginate
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.2 sugar cubes · 3.5 cheese slices · 1.1 bowls of rice
One serving (28 g) = 1 cheese slice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 6 additives
- INGREDIENTS: PASTEURIZED MILKIngredients
- NONFAT MILKIngredients
- PALM OILIngredients
- WHEYIngredients
- SALTIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- CALCIUM CHLORIDEIngredients
- STABILIZERSIngredients
- MONO-AND DIGLYCERIDESIngredients
- ACETIC ACIDIngredients
- ENZYMESIngredients
- [POTASSIUM SORBATE AND NATAMYCIN ].Ingredients
Ingredient text
INGREDIENTS: PASTEURIZED MILK, NONFAT MILK, PALM OIL, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CHLORIDE, STABILIZERS (GUARGUM, LOCUST BEAN GUM, SODIUM ALGINATE, CARRAGEENAN), MONO-AND DIGLYCERIDES (EMULSIFIER), ACETIC ACID, ENZYMES, [POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)].
If you keep eating it
Source · Maker · Label
Maker and label · Gracekennedy Foods (USA) LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
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22 points among 18,106 in Cheese
Where the calories come from 321kcal
Carbs 9%Protein 28%Fat 63%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2393053