Log

Cheese

5 LAYER DIP

Cheese

Lakeview Farms, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

8 additives

31 ingredients

BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE), TOMATOES (TOMATOES, TOMATO JUICE), SOUR CREAM (GRADE A CULTURED PASTEURIZED CREAM), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATO PASTE, PEPPERS (GREEN BELL, JALAPENO), ONION, AVOCADO, WATER, LESS THAN 2% OF: GARLIC, CANOLA OIL, CILANTRO, SALT, GREEN CHILES (GREEN CHILES, WATER), CITRIC ACID, SPICES, ONION AND GARLIC POWDER, VINEGAR, CARROT FIBER, APPLE CIDER VINEGAR, MODIFIED CORN STARCH, SMOKED PAPRIKA, LACTIC ACID, GUMS (XANTHAN, GUAR, LOCUST BEAN), CARRAGEENAN, CALCIUM SULFATE, SODIUM PHOSPHATE, CALCIUM CHLORIDE, ASCORBIC ACID, SUGAR, SODIUM BENZOATE & POTASSIUM SORBATE (MAINTAINS FRESHNESS).

52 points among 18,106 in Cheese

8 additives.
Sugars in the bottom half.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 additives−24Named additives
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 117kcal

Carbs 35%Protein 12%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Protein3.3 g6%
Fat6.7 g12%
Carbs10 g3%
Fiber3.3 g13%
Calcium67 mg10%
Iron3.6 mg30%
Potassium233 mg7%
Cholesterol17 mg6%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Lakeview Farms, LLC · USDA FoodData Central

Serving 30g · Package – Medium energy density
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52 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2392974
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