APPLE BLUEBERRY GRANOLA, APPLE BLUEBERRY

Name: APPLE BLUEBERRY GRANOLA, APPLE BLUEBERRY
Brand: Bob's Red Mill Natural Foods, Inc.
SKU: US-FDC-2392808

Cereal

Bob's Red Mill Natural Foods, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

WHOLE GRAIN ROLLED OATS, CANE SUGAR, BROWN RICE, MIXED FRUIT CONCENTRATE (PINEAPPLE SYRUP, PEAR CONCENTRATE, PEACH CONCENTRATE, BLUEBERRY CONCENTRATE), DRIED APPLES, OAT SYRUP SOLIDS, NATURAL FLAVOR, MIXED TOCOPHEROLS (ANTIOXIDANT).

One serving (50 g) = 3.7 sugar cubes · 0.6 bowls of rice

63 points among 8,215 in Cereal

Heavily processed.

Moderately processed

−3Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −37 came off

Processing level 4−30Made through many industrial steps
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sugars −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy380kcal19% · 1.3 bowls of riceSugars22g22% · 7.3 sugar cubesSaturated fatty acids0g0%Sodium0mg0%

Where the calories come from 380kcal

Carbs 81%Protein 10%Fat 9%

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	4 g	7%	–	–
Carbs	78 g	24%	–	–
Fiber	8 g	32%	–	–
Calcium	36 mg	5%	–	–
Iron	4 mg	33%	–	–
Potassium	288 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central

Serving 50g · Package – High energy density