Other SnacksOther Snacks
Log

Other Snacks

What's in this?

SESAME STICKS

Other Snacks

Jo-Lee Food Products, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THLAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL. SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER COLOR, TURMERIC COLOR.

One serving (30 g) = 0.6 cheese slices · 0.6 bowls of rice

66 points among 8,482 in Other Snacks

Deducted for Sodium·Saturated fat.

66

Moderately processed

  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 567kcal

Carbs 34%Protein 7%Fat 59%

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein10 g18%
Fat36.7 g68%
Carbs46.7 g14%
Sugars0 g0%
Fiber6.7 g27%
Calcium200 mg29%
Iron6.7 mg56%
Potassium183 mg5%
Sodium1,500 mg75%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • NIACINIngredients
  • IRONIngredients
  • THLAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • SOYBEAN OIL. SESAME SEEDSIngredients
  • BULGUR WHEATIngredients
  • SALTIngredients
  • BEET POWDER COLORIngredients
  • TURMERIC COLOR.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THLAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL. SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER COLOR, TURMERIC COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Jo-Lee Food Products, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
More

66 points among 8,482 in Other Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2392766
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.