MULBERRY & CHIA OVERNIGHT OATS, MULBERRY & CHIA

Name: MULBERRY & CHIA OVERNIGHT OATS, MULBERRY & CHIA
Brand: Make Real Foods LLC
SKU: US-FDC-2392401

Cereal

Make Real Foods LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC DRIED MULBERRIES, ORGANIC RAISINS, ORGANIC DICED DATES, ORGANIC PUMPKIN SEEDS, ORGANIC DRIED GOLDENBERRIES, ORGANIC CHIA SEEDS, ORGANIC GROUND CINNAMON.

One serving (60 g) = 5 sugar cubes · 0.8 bowls of rice

88 points among 8,215 in Cereal

Deducted for Sugars.

Minimally processed

−8Nutrition
−4Ingredients
0Additives
0Processing

See what was deducted

Where −12 came off

8 ingredients−4From 6 upward costs a little
Nutrition per 100g−8Sugars −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy385kcal19% · 1.3 bowls of riceSugars25g25% · 8.3 sugar cubesSaturated fatty acids1.5g10%Sodium23mg1%

Where the calories come from 385kcal

Carbs 71%Protein 10%Fat 19%

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	8.3 g	15%	–	–
Carbs	70 g	22%	–	–
Fiber	10 g	40%	–	–
Calcium	123 mg	18%	–	–
Iron	5 mg	42%	–	–
Potassium	647 mg	18%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
Saturated fat 1.5gWithin the limit, nothing deducted−0
Sodium 23mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Make Real Foods LLC · USDA FoodData Central

Serving 60g · Package – High energy density