What's in this?
LEMON POPPY SEED PROTEIN COOKIE, LEMON POPPY SEED
Cookies & Biscuits
Lifestyle Evolution, Inc. As labeled · Per 100 g · Label
3 additives
- Not set
- Not set
- Not set
19 ingredients
PEA PROTEIN, OAT FLOUR, COCONUT OIL, CHICORY ROOT, SOLUBLE VEGETABLE FIBER, VEGETABLE GLYCERIN, ERYTHRITOL, ALLULOSE, ORGANIC NATURAL FLAVORS, FLAXSEED, ACACIA GUM, POPPY SEEDS, BAKING SODA, SALT, SUNFLOWER LECITHIN, CRYSTALIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), CELLULOSE GUM, XANTHAN GUM, STEVIA AND MONK FRUIT.
100 g = 0.7 sugar cubes · 2.8 cheese slices · 1.3 bowls of rice
One serving (50 g) = 1.4 cheese slices · 0.6 bowls of rice
39 points among 13,307 in Cookies & Biscuits
Heavily processed.
Highly processed
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 380kcal
Carbs 45%Protein 20%Fat 35%
More to see
Not deducted 6 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 22g88% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 920mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 19 items · 3 additives
- PEA PROTEINIngredients
- OAT FLOURIngredients
- COCONUT OILIngredients
- CHICORY ROOTIngredients
- SOLUBLE VEGETABLE FIBERIngredients
- VEGETABLE GLYCERINIngredients
- ERYTHRITOLIngredients
- ALLULOSEIngredients
- ORGANIC NATURAL FLAVORSIngredients
- FLAXSEEDIngredients
- ACACIA GUMIngredients
- POPPY SEEDSIngredients
- BAKING SODAIngredients
- SALTIngredients
- SUNFLOWER LECITHINIngredients
- CRYSTALIZED LEMONIngredients
- CELLULOSE GUMIngredients
- XANTHAN GUMIngredients
- STEVIA AND MONK FRUIT.Ingredients
Ingredient text
PEA PROTEIN, OAT FLOUR, COCONUT OIL, CHICORY ROOT, SOLUBLE VEGETABLE FIBER, VEGETABLE GLYCERIN, ERYTHRITOL, ALLULOSE, ORGANIC NATURAL FLAVORS, FLAXSEED, ACACIA GUM, POPPY SEEDS, BAKING SODA, SALT, SUNFLOWER LECITHIN, CRYSTALIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), CELLULOSE GUM, XANTHAN GUM, STEVIA AND MONK FRUIT.
If you keep eating it
Source · Maker · Label
Maker and label · Lifestyle Evolution, Inc. · USDA FoodData Central ·
More
39 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2392255